14 times.
177 stairs. one trip up, every step. next trip up. every other. repeat.
with a big deep breather in between each set up and set down...what doesn't kill you makes you stronger...
Refgrunt 4/15/22
1 year ago
you know you're a crazy runner when...
Posted in running steps does not kill you in one night on by
you run these. (JJ Hill mansion steps in a beautiful area of historic St Paul)
14 times.
177 stairs. one trip up, every step. next trip up. every other. repeat.
with a big deep breather in between each set up and set down...what doesn't kill you makes you stronger...
14 times.
177 stairs. one trip up, every step. next trip up. every other. repeat.
with a big deep breather in between each set up and set down...what doesn't kill you makes you stronger...
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1 comments:
My GOD, we are hardcore. :)
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