Showing posts with label fall goodness. Show all posts
Showing posts with label fall goodness. Show all posts

weekend recap...


one of my favorite shots from the trip. i never take a camera with, but this race i felt really needed the camera present. i absolutely love fall & the woods overall...

and while i'm not wholly unhappy with myself with this race's results, i'm not thrilled either.

finished my last big race of the year (that i've planned).

i was consistent. i did run well for almost all of the race. but i also tanked on the same bleeping last 2 miles that i've tanked on in the 2 previous half marathons i completed. lack of energy, side stitch, where-the-bleep-is-the-finish-line-since-i-don't-know-this-course???

while i realize that the majority of the world's population are not distance runners, and yes, it's great to just complete this milestone, it's still frustrating when you let the brain win, and let your guard down enough and you fail yourself. or walk when you know you should push through. running is *SO* mental. and i have more work to do...

i tend to not get over things very easily, as a few of my friends have pointed out recently. hard to hear? yes, in fact when it's said right to my face it ticks me off like a spark to a match. but i know they're right. sigh. i'm pretty passionate about a lot of things, and i tend to take things too hard and care too much, which honest to god really can mess with me at times. i hate it. but it makes me who i am so i have to figure out how to spin that and make it work in my *favor* for once. or more often...

overall, big picture of the weekend as a whole? it *WAS* a good weekend~ AMAZING colors! beautiful course! almost all wide flat awesome trail...2 girls finished the full marathon, 4 of us the half. one of my friends had a runner's worst nightmare....had to pull out of the marathon race due to pushing herself too hard..made herself sick...she was really hoping to qualify for the boston marathon. a MAJOR goal for many experienced runners. She was crushed to have to pull out at mile 17, but she and Allycat have another marathon in 6 days (yes really!) so she did the right thing by pulling herself out. (no other choice really other than walking the remaining 9 miles back, which of course no one would really want to do, esp after being sick).

met some new people, spent time bonding as runners and great girlfriends, and ran into some familiar surprise faces you didn't know you'd see up at this particular race. (one of my regular's at ursula's was there which was a great surprise!)

i packed exactly TWO pairs of shoes. my asics and my ariat cowboy boots. that's it. that is the least amount of shoes i believe i have ever packed. on top of that? my two absolute favorite pairs...and it was great to see more cowboy boots & hats on local's at the brewery place than not. i think i'd do well in a small town...

a few pictures....they're pretty big files so click em to make em bigger if you wish...

the start of the half marathon in moquah...


the first mile...on a beautiful morning...


right before the final half mile...are we in wisconsin or what? pointing folks who use the trail to the nearby bar :) had to take a photo of that...


the first four half marathon finishers...


marathoners ally & karen icing in the mother lake...which it might look really silly to wear all that garb on your body to just soak your lower legs in icy water, but it really does help them stay warm in the right places...


allison & i at the post race brewery dinner....good beer, great friends, a photo or two..


on top of being disappointed in my finish is my post-vacation funk. and the plan that i have no races on the books, no major vacation plans for the future and that all feels wrong. almost stifling. and somehow lonely. which is probably just lame to write...

i sometimes feel like i get tired of planning trips or getaways all the time, but i almost always have something on the books to look forward to. since i have no real races planned, the running is going into a much more relaxed pattern. no more super long workouts. no more strict plans for so many miles per week...not until next training season in march. oh i'll still run 3-4 times a week, but if i miss a day or two or three, it'll be *okay*.

now we're in the thick of music season, so mark is gone almost every night during the week between music rehearsals or gigs, and working full time retail. so it'll be a lot of solo time hanging out at home, and it's time to break out the knitting and put some of my creative powers to work to make some christmas gifts. i can actually read more books (such a novel idea for a librarian).

to end on a glass-half-full kinda note, i AM proud of my accomplishments and goals that i did attain in the past 7-8 months. and here is the bling, all 5 medals, that make great reminders in my daily routine that every step, every mile, every race, good or bad, were worth it. ~jd

one more...

race. of the 'season'. running season pretty much goes may-october as far as big time races go....boston, fargo, grandma's, twin cities, chicago, san francisco, new york, marine corp to drop a few big time names...

this weekend me & da girls are running the whistlestop in ashland, WI.


3 peeps are doing the whole big 26.2, 4 of us are doing the 13.1 (by this point i'm sure you know which group i'm in ;)

ashland, for those that don't know, is near bayfield, way up on that little jutting out point of the state..beautiful part of WI. lots of fall colors at this time of year (hoo-ray!) and unlike last weekend, it's not supposed to rain that i read anywhere. and if it does, well, i've learned i can run in that too...


as a kid i went camping many summers with mom & dad & bro @ copper falls state park, in mellen, a small town about 30 min south of ashland, so i have had a good attachment to northern wisconsin for a long time.

i have no plans to pr this weekend (ie set a personal record) but you never know....i plan to run strong, finish well and rush back to shower and change so i can welcome home my marathon ladies @ the finish....

our hotel has a waterpark. can i tell you how old i last was when i went to a waterpark? probably 18, the summer my best high school friends and i jetted to disney world right after graduation...so suffice it to say, it's been a long time ;) but coach rudi is bringing her kids, and heck, even growd-ups need to unwind and the waterpark might just be the icing on the cake of an amazingly fun and challenging weekend ~ so better be sure i pack some kind of pool wear in addition to the running gear and man, i hope they have enough of the 'kiss my caboose' shorts they're selling at the marathon, cuz jd would love a pair of those bad boys ;)

more pics about the whole shebang sometime next week....peace & love, ~jd

you find out who your friends are....

just like the song goes....

been a challenging few weeks especially.

so it's one day at a time i've decided. for now.

many challenges, nothing life or death, but i've been really sad. (family, don't worry. it's okay...life just has it's challenges sometimes)

i'm hoping this week goes muuuuuuuch better than last. but it's been day by day....get through one, hope for a better tomorrow....

a few updates:

*Mark & Rose are in France until later this week....a 6 day trip all for 2 gigs. Hey LW or SW....any cool conferences I can jet away to for work that match up to what Mark gets to do? ;)
probably not. darn.

*I have new cowboy boots that I am wishing went with everything professional i own to wear to work every day. Sadly, I'll have to wait until our once-a-year-yes-you-can-wear-jeans work day in November to wear them as an employee. :(

*Dogs are good. There have been some cooler nights in the past few weeks, meaning, yes, it's Jammie Time. If they don't wear their jammies and it's cold they get up during the night to nest nest nest nest nest nest, oh, and NEST, their blankets. SUPER annoying. Put the jammies on? they're much better...

*Cats are all just lovely. Ellie is the best at coming to see me at night, Lucy comes while I'm working on work stuff on the warm laptop. When she wanders up, I put the laptop aside and she takes residence in it's spot. purring away...

*I become an Iron Girl in one week. Run 2, bike 22, run 2. Get a medal. And celebrate with some great girls that night. I would absolutely suck living on a desert island by myself. I have to have my friends.

be well, stay warm (if you need that) and hope everyone has a good upcoming week...

what to do at 5am?

*yawn*
well post a little i guess...

yesterday one of our little neighborhood breakfast spots was turned into a hollywood set....Joel & Ethan Coen (the geniuses behind Fargo and No Country For Old Men) are shooting for a few days at the Keys Cafe about 2 miles from our house. lots of 1960s cars around as I guess the film is set in '67....so that was cool to drive by a few times...

LibraryLand is good...looking forward to the time coming up in early winter when it looks likely our building will close and pack up to move to a temporary locale for a year while they build an entire upstairs onto our building. I look forward to jeans jeans jeans and good hard work. Our county board still has some big decisions to approve, and once that's done next month (we hope!) the ball really starts rolling...it's been really interesting to be part of the redesign committee and see how major projects like this take shape.

RunningWorld is going well. less than 2 weeks til the first of 3 big races this fall...the team and i have set dates for our post-races fall retreat, and it looks likely it's going to be at our friend Kim's cabin, which I have heard nothing but great things about....on a lake, brand new home, campfires outside.....heaven basically. and right after my birthday...way to ring in 35 :)



and looking forward to some harvest time this upcoming weekend....one of my favorite little local wineries hosts anybody who wants to bring in the grapes every weekend in September to come out and do so. Nan, the owner who I adore, is awesome and she gets local chefs to come and make lots of yummy food (usually big huge pots of soup and other easy to feed a crowd meals) to feed the folks who want to help a small farmer/vinter out. It's great fun and will keep me occupied while Mark is off in Paris for a week singing.

so I should try and nod off again if possible before heading to storytime in a few hours. The chill has returned to the early morning hours here in MN and we fired up the pellet stove for warmth for the first time this season just yesterday....hi to Dad & Leesa and those family far away who I don't see often enough....be well. ~Jen

are you ready???


another sure sign of fall ~

good ol Hank, singing his modified-from-a-classic football song, and getting the nation (and a few good friends of mine) pumped up for the 39th season of Monday Night Football! how can you not get a little psyched up for games when that song is on?? that and the ABC football theme which i can hear in my head but can't really transfer to blogland without a sound bite...

And what a way to start the season....the big local rivalry bringing it to the main ESPN stage on Monday the 8th @ Lambeau. I'll abstain from which side of the border I'll root for...I have friends on both sides of that tussle...

Break out the chips, belly up to the bar (or hit the couch by the big ol' tv), & crack open a cold one....(yes, even i LOVE chips with dean's french onion dip!! or chips & salsa.. and beer! runner girl or no runner girl. i still have my 'off' nights of salty alcoholic goodness...)

i won't have my new cowboy boots in time for this weeks Monday night game but likely by next week's.....sing it Hank Jr....and to all my rowdy friends, come on over anytime ;)

heading to work on my day off. there's always too much to do....at least it's payday ;) TGIF ~jd

summer turns to fall....

literally in about 4 hours.

left the house this morning to head to work...jungle feel outside. hot. humid. HU-MID.

leave the library for lunch....rain has since occurred and the temp is at least 15 degrees cooler.

aaaaaaahh..

also, i turn the page of the calendar to start a new month of stats in my running log.

August left me with these numbers:

Miles run: 109.7
Miles biked: 22.0
Grand total: 129.7

Time it took for all of this: 21:20:17

For someone who 3 years ago had never run a mile, to me, it's amazing to see this on paper. I'm still just an average Jane. Who happened to fall into the laps of an amazingly supportive and stellar group of women at a local gym a year ago, who have helped get me over some major goals since then. More to come....thanks, sistas~ couldn't/wouldn't have done it without all ya'll...

3 more major events for me racing wise in 2008 coming up in the next 6 weeks, then it's break time for a while. that doesn't mean no running, it just means cutting back without having to start over again next January. Iron Girl Duathlon in 19 days; TC 10 on Oct 5th and Whistlestop Half Marathon on Oct 13th. yeehaw! Time to groove it back to the workplace....~jd

tis the season...

changes are in the air....

literally. it was 52 when i woke up today. brrrrr. feels great to snuggle under the covers, but it's harder to rise early when it's darker and colder :( also means longer clothes needed to run :( well that's part of living where there actually *are* four seasons, and for the most part i do like that...

on the upswing it's time for this:



fat free yummy goodness :)

big run in the morning....longest ever is planned. 14 miles. we'll see....Gateway Trail, here I come....

to update a previous post last week, the palm trees & sandy vacation for winter will happen, just in a different location. no Cruise to Run this coming year, but Maui instead with Gram. :) just nailing down which half marathon to work that around :) there are 2...one Jan 25th and one Feb 7th. why not tie a warm sandy trip to another medal for my collection? do the run, and then *relax* for DAYS afterwards....bring me my umbrella drink :)

have a great labor day weekend! ~jd

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